If you do not know what Tabata is, I’ll explain a little bit about it. Tabata was founded in Japan by Izumi Tabata. He conducted tests on two groups of athletes; comparing moderate high intensity training with high intensity interval training.
Who needs a healthy, SUPER yummy new cookie recipe?!? ✋Whip these up this weekend and make everyone happy !! They are gluten free, sugar free AND 21 day fix friendly......what's not to love?!? 😍🍪❤️👇Enjoy!!