Diet vs a Lifestyle Change what's the difference?
Diet vs a Lifestyle Change what's the difference? I have had many conversations with people about the word diet and lifestyle change....
Slow Cooker Barbecue Chicken Melts
#healthyeats #chicken #dinner #slowcooker #lunch
Gettin Fit with Jenn Upper body Circuit workout
Gettin Fit with Jenn Upper Body Circuit workout Do each exercise of the circuit. Only rest after you have completed each exercise. Do...
Gettin Fit with Jenn Legs and Tricep Suck it up Buttercup workout featuring Stuffed Grump Cat.
Suck it up Buttercup Featuring My Stuffed Grumpy Cat. Today's workout is about having fun, and using what you have available to you....
Gettin Fit with Jenn Home workout of the day. The Laundry detergent workout. NO equipment needed
The laundry detergent workout Because sometimes You just need to not be so Serious. At home workout using what you have Laundry...
Chest and Tricep workout of the Day and My favorite Protein Pancake recipe
Chest And Tricep workout of the Day and My favoritie Protein Pancake Recipe Gettin Fit with JEnn Chocolate Protein Pancake Ingredients...
Gettin Fit with Jenn Tabata Abs Hiit workout of the day
Gettin Fit with Jenn Tabata Abs Hiit workout of the day Tabata is 4 minutes of full out effort. It is not for the faint at heart. It is...
Gettin Fit with Jenn WOD Triset Leg workout
Gettin Fit with Jenn WOD Triset Leg workout I started incorporating Trisets into my workouts the last week. Trisets are great for adding...
Pumpkin Spice Protein Cookies
Pumpkin Spice Protein Cookies Makes 24 cookies Dry: 1/2 c rolled oats 1 c spelt flour (or whole wheat flour) or gluten free flour of...
