Coconut Cream Pie Protein Bars (Gluten Free, Paleo, Dairy Free, Low Carb)
Coconut Cream Pie Protein Bars (Gluten Free, Paleo, Dairy Free, Low Carb) Makes 16 servings Ingriedients 3/4 cup of almond meal 1/4 cup of coconut flour 4 scoops of Vanilla Protein Powder 5 servings of liquid egg whites 1 cup of unsweetened cashew milk 1/4 tsp of Salt 1 tsp of coconut cream pie flavoring 1/4 tsp of coconut extract 1/2 tsp of Baking Powder 1/2 Cup of stevia in the raw 1/4 Cup of coconut flakes for top (optional) Directions Preheat oven to 350. Mix wet ingredie
Easy Egg White Muffins (Paleo, Gluten Free, Dairy Free, 21 Day fix approved, Whole 30 approved).
Easy Egg White Muffins (Paleo, Gluten Free, Dairy Free, 21 Day fix approved, Whole 30 approved) Makes 12 muffins. Serving size 2 muffins Ingridients 1 carton of egg whties 1 block of frozen spinach or you can use fresh spinach. 1 jar of salsa Direstions Place 1/4 a cup of egg whites into each muffin tin. Add 1 Tbsp of salsa and desired amount of spinach to each cup. Cook in oven at 350 until done. Eat and enjoy. Make sure to like my Facebook Page to get all my updates. I post
Almond Joy Protein Bars (Gluten Free, Paleo, Dairy Free, Low Carb)
Almond Joy Protein Bars (Gluten Free, Paleo, Dairy Free, Low Carb) Makes 16 servings Ingriedients 1 cup of almond meal 1/8 cup of coconut flour 4 scoops of Vanilla Protein Powder 5 servings of liquid egg whites 3.5 TBSP of Dark chocolate Cocoa Powder 1 cup of unsweetened Apple 1/4 tsp of Salt 1 tsp of vanilla extract 1/4 tsp of coconut extract 1/2 tsp of Baking Powder 1/2 Cup of stevia in the raw Directions Preheat oven to 350. Mix wet ingredients together. Mix dry ingredient
