Gettin Fit with Jenn Tabata Abs Hiit workout of the day
Gettin Fit with Jenn Tabata Abs Hiit workout of the day Tabata is 4 minutes of full out effort. It is not for the faint at heart. It is...
Kettlebell Tabata WOD
Tabata is the ultimate in fat buring but it is not for the faint of heart. Tabata may be short but it is brutal. Grab a towel and follow...
Shoulders and Jump Rope HIIT home workout
Shoulders and JUMP Rope HIIT Home Workout of the Day. I am fortunate to have equipment at my house. I love having equipment at home...
Untitled
How much are you willing to WORK for your goals? PROVE that you are dedicated to becoming a better you! Want to change past failures? ...
Tabata Thursday
Tabata is excellent for fat loss. It only takes 4 minutes and its super brutal. The idea is you go as hard as you can for 20 seconds then...