Shoulders and Jump Rope HIIT home workout
Shoulders and JUMP Rope HIIT Home Workout of the Day. I am fortunate to have equipment at my house. I love having equipment at home because on the days I work I do want to have to go to the gym. I roll out of bed at 4 am so home workouts are a must for me to keep on track. My top few peices of fitness equipment that everyone should have are as follows Bosu Ball Slam Ball Kettlebells Dumbbells or Bands I also have a Spin bike. It takes up far less space than a Treadmill and c
Untitled
How much are you willing to WORK for your goals?
PROVE that you are dedicated to becoming a better you!
Want to change past failures?
Want to change it up?
Accomplish things you never thought you could?
Let's do this together 12 week transformation program . Get a head start on looking and feeling your best in 2016. Personalized Nutrion Program Personalized workouts for either HOME or GYM Suplimentation Guidance Weekly Life Performance Coaching weekly Goal and Progressio
