ABS AND JUMP ROPE HIIT WORKOUT
Today was a work day for me. That means I roll out of bed at 4am have a cup of joe and hit it at home. I normally workout in my garage...
Perseverance
Perseverance is a trait for people with success in mind. Perseverance is simply the ability to keep trying no matter how many failures...
Gettin Fit with Jenn Bi's and Tri WOD
Getting fit with Jenn workout of the day It doesn’t have to be crazy. Just pick three exercises for each body part you are working and do...
