DOMS "No Pain No Gain"
A little pain after exercise is sometimes a good thing... I’m sure you’ve heard of the famous saying, ‘NO PAIN, NO GAIN!’. Here’s what...
Gettin Fit with Jenn Home workout of the day. The Laundry detergent workout. NO equipment needed
The laundry detergent workout Because sometimes You just need to not be so Serious. At home workout using what you have Laundry...
Gettin Fit with Jenn WOD Chest and ABS
Gettin FIt with Jenn WOD Chest An ABS Today workout was all about the Chest and abs. I love to mix in my Ab exercises with I do strength...
Gettin Fit with Jenn Home workout of the Day Shoulders, Triceps, and Speed Rope workout of the Day
Gettin Fit with Jenn Home workout of the Day Shoulders, Triceps, and Speed Rope workout of the Day I WILL ADMIT IT. I am not a fan of...
