Shoulders and Jump Rope HIIT home workout
Shoulders and JUMP Rope HIIT Home Workout of the Day. I am fortunate to have equipment at my house. I love having equipment at home...
Gettin Fit with Jenn Bi's and Tri WOD
Getting fit with Jenn workout of the day It doesn’t have to be crazy. Just pick three exercises for each body part you are working and do...
Gettin Fit with Jenn Shoulder workout
If you are like me your time is limited. During the week my workouts start at 4:30am. I am a very early riser because I have to leave my...
