Perseverance is a trait for people with success in mind. Perseverance is simply the ability to keep trying no matter how many failures you might have. By learning this trait you will eventually be able to be successful at anything you try. Especially if you mix in the right attitude and a good healthy amount of self-confidence you will have the right formula for success. Even if you fail 100 times with enough perseverance you will continue to keep trying. Some benefits of per
Fear is a four letter word that keeps so many from stepping out and doing what they love. Can you imagine what your life would look like without fear? Well, fear plagues everyone regardless of who you are or where you live. However, the key is to figure out how to drive out fear and increase belief so you are not stopped in your tracks.
Fear is a silent killer. It awaits you and uses all it powers to defeat you. Not to worry though, fear plagues everyone. With every level y
“Pain means gain!” “More means muscle!” “Train until you puke!” Does this all sound familiar? Does this sound reasonable? NO! I have been there and trust me your body needs rest. This is the hard core mentality which dictates injuries galore. Recovery is not taken seriously enough and is not recognized widely enough as part of the muscle gain. Recovery comes in many forms yet most of these forms are ignored. I am one of those people that pushed her body to its breaking point.