Cookie dough protein pudding
Cookie dough protein pudding
Ingredients (makes 2 servings):
- 1/4 cup of flavorless casein protein powder
- 1/4 cup of vanilla whey protein powder
- 1/4 cup chickpeas
- 1/2 cup of milk
- 2 tbsp chocolate chips
Mix 4 first ingredients with a hand blender until the mixture gets really smooth and starts to thicken. Add the chocolate chips and stir. It almost tastes like raw cookie dough! (almost...) Estimated nutrition facts for 1 serving: 204 kcal, 25 g of protein, 17
BANANA OATMEAL DARK CHOCOLATE CHIP MUFFINS
BANANA OATMEAL DARK CHOCOLATE CHIP MUFFINS Although I call these muffins, due to the fact that I used almond flour, you are not going to get that standard muffin top, and these are going to be more flat. No big deal, right?? Let's just call them a cup instead of a muffin to be politically correct. I mean who wants a "muffin top" anyway, and at only about 130 calories/serving you don't have to feel one bit guilty about eating one of these beauties. You've got a powerful protei
Gettin Fit with Jenn Famous Kale Chips
Kale Chips
Makes: 4 servings, about 2 cups each
Active time: 25 minutes | Total: 25 minutes
To make ahead: Store in an airtight container at room temperature for up to 2 days.
Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don't overcrowd the pans. 1 large bunch kale, tough stems removed, leaves torn into pieces (about 16 cups; see Note) 1 tablespoon extra-virgin olive oil 1/4 teaspoon salt 1. Position racks in upper third and cente
