Gettin Fit with Jenn WOD Triset Leg workout
Gettin Fit with Jenn WOD Triset Leg workout I started incorporating Trisets into my workouts the last week. Trisets are great for adding...
Perseverance
Perseverance is a trait for people with success in mind. Perseverance is simply the ability to keep trying no matter how many failures...
Gettin Fit with Jenn WOD
It might be frosty outside but it was HOT HOT HOT in the Gym today. I love Sundays at the Gym. The place is always dead. It's the best...
No Equipment Body weight booty workout.
So last night was a little ruff. I got home from the gym training Clients around 6PM only to find I had no power in the house. Little did...
