Gettin Fit with Jenn WOD Triset Leg workout
Gettin Fit with Jenn WOD Triset Leg workout I started incorporating Trisets into my workouts the last week. Trisets are great for adding...
Pumpkin Spice Protein Cookies
Pumpkin Spice Protein Cookies Makes 24 cookies Dry: 1/2 c rolled oats 1 c spelt flour (or whole wheat flour) or gluten free flour of...
Healthy Cookie Dough Snack With Protein
Healthy Cookie Dough Snack With Protein Makes 1 serving 1 Tbsp natural peanut butter (could also use almond butter) 1/2 scoop (15 grams)...
Nut Crusted Baked Chicken
Nut Crusted Baked Chicken Recipe (Makes 3 medium chicken breasts) Ingredients 3 medium chicken breasts 2 egg whites 1/2 cup pecans ...
No Bake Chocolate Peanut Butter Protein balls - (Great with Shakeology)
No Bake Chocolate Peanut Butter Protein balls - (Great with Shakeology) (The very healthy version of a no-bake PB Chocolate cookie) ...
Zucchini protein bread
Zucchini protein bread 1/2 cup egg whites 1/4 – 1/2 cup sugar substitute* 1 cup grated zucchini 1 scoop protein powder (mine is 120 cal a...