health

5 Factors Affecting Your Metabolism

January 22, 2016

|

Jennifer Slovinski

Most people think of their metabolism as being either fast or slow. Or how many calories they burn. Often times we try to trick our metabolism by eating less or exercising more. It’s important to understand our metabolism is really our personal chemistry influenced by...

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Gettin Fit with Jenn

JENNIFER SLOVINSKI FITNESS

CHANGE happens when the PAIN of holding on becomes GREATER  than the FEAR of letting GO.

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