Training
health

Gettin Fit with Jenn WOD Chest and ABS

January 30, 2016

|

Jennifer Slovinski

Gettin FIt with Jenn WOD Chest An ABS

 Today workout was all about the Chest and abs. I love to mix in my Ab exercises with I do strength training. It keeps you heart rate up and it keeps the boredom down. I am not one to waste time and just sitting and waiting for the...

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Training
health

Gettin Fit with Jenn WOD

January 17, 2016

|

Jennifer Slovinski

It might be frosty outside but it was HOT HOT HOT in the Gym today. I love Sundays at the Gym. The place is always dead. It's the best day to workout in my opinion. I had the Gym all to myself almost the whole time I was there today. Today was Back day. It's my favorit...

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Gettin Fit with Jenn

JENNIFER SLOVINSKI FITNESS

CHANGE happens when the PAIN of holding on becomes GREATER  than the FEAR of letting GO.

NASM Certified Fitness Professional

 

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