January 30, 2016
Gettin FIt with Jenn WOD Chest An ABS
Today workout was all about the Chest and abs. I love to mix in my Ab exercises with I do strength training. It keeps you heart rate up and it keeps the boredom down. I am not one to waste time and just sitting and waiting for the...
January 17, 2016
It might be frosty outside but it was HOT HOT HOT in the Gym today. I love Sundays at the Gym. The place is always dead. It's the best day to workout in my opinion. I had the Gym all to myself almost the whole time I was there today. Today was Back day. It's my favorit...
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