Coconut Cream Pie Protein Bars (Gluten Free, Paleo, Dairy Free, Low Carb)

Coconut Cream Pie Protein Bars

(Gluten Free, Paleo, Dairy Free, Low Carb)

Makes 16 servings

Ingriedients

  • 3/4 cup of almond meal

  • 1/4 cup of coconut flour

  • 4 scoops of Vanilla Protein Powder

  • 5 servings of liquid egg whites

  • 1 cup of unsweetened cashew milk

  • 1/4 tsp of Salt

  • 1 tsp of coconut cream pie flavoring

  • 1/4 tsp of coconut extract

  • 1/2 tsp of Baking Powder

  • 1/2 Cup of stevia in the raw

  • 1/4 Cup of coconut flakes for top (optional)

Directions

  • Preheat oven to 350.

  • Mix wet ingredients together.

  • Mix dry ingredients together.

  • Add wet ingredients to dry ingredients.

  • Spray pan with coconut oil spray.

  • Pour batter in pan

  • Top with Coconut flakes.

  • Bake for 25 minutes or until done.

Nutrition Per Bar

  • Calories: 90

  • Fat: 4.8g

  • Carbs: 3.8g

  • Fiber: 1.3g

  • Sodium: 30mg

  • Sugar: 1.4g

  • Protein: 8.4g

#Fitfood #proteinbar #HEALTHYEATING #RECIPE #PALEO #GLUTENFREE #DAIRYFREE #gettinfitwithjenn #breakfast #healthysnack #easymeals #nutrition #fitnessrecipe

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

Jennifer SLovinski Certified Fitness Professional

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