Gettin Fit with Jenn Upper body Circuit workout
Gettin Fit with Jenn Upper Body Circuit workout Do each exercise of the circuit. Only rest after you have completed each exercise. Do...
Gettin Fit with Jenn Home workout of the day. The Laundry detergent workout. NO equipment needed
The laundry detergent workout Because sometimes You just need to not be so Serious. At home workout using what you have Laundry...
Gettin Fit with Jenn WOD Triset Leg workout
Gettin Fit with Jenn WOD Triset Leg workout I started incorporating Trisets into my workouts the last week. Trisets are great for adding...
Fear the Silent Killer of All Dreams
Fear is a four letter word that keeps so many from stepping out and doing what they love. Can you imagine what your life would look like...
No Equipment Body weight booty workout.
So last night was a little ruff. I got home from the gym training Clients around 6PM only to find I had no power in the house. Little did...
Tabata Thursday
Tabata is excellent for fat loss. It only takes 4 minutes and its super brutal. The idea is you go as hard as you can for 20 seconds then...
